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Better sleep. Better days. You’re starting right.
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Persistent fatigue, disrupted sleep, or reduced focus, can be fixed and should not be daily occurrences. You can now have the address these challenges with clarity and precision.

Each person has different sleep patterns and cycles based on their individual circadian rhythms and biological clock. However, the benefits of good sleep are universal and support the wellbeing of our body, mind, energy, focus, immune system and recovery.

At Notia Medcare, we realize that the demands of modern life and the stress we subject our system through, have negative repercussions on sleep and recovery. Through advanced diagnostics, we uncover underlying factors affecting rest, stress response, and circadian balance, allowing us to design precise, personalized treatments that support restorative sleep and sustained performance. Your plan is tailored with targeted recommendations and interventions aligned with your lifestyle, workload, and performance goals.

Symptoms

We all need a good night sleep!

Subtle changes in focus, energy, and performance can signal underlying sleep imbalance. We help you recognize these indicators, supporting cognitive clarity, recovery, and physiological balance. Through precise assessments and personalized strategies, we guide improvements in sleep quality, restore energy, and optimize daytime performance while protecting long-term health.

Felt symptoms

  • Restless Sleep Cycles
  • Stimulant & Sedative Reliance
  • Cognitive & Mood Shifts
  • Daytime Energy Depletion

Silent Indicators

  • Circadian Rhythm Disruption
  • Cortisol & Hormonal Imbalances
  • Mitochondrial & Cellular Decline
  • Nutritional & Mineral Deficits
  • Metabolic Dysfunction

Your personalized Longevity Roadmap

Our testing matches what you feel and what you need to regain your vitality.

Diagnostics

Sources of Sleep Irregularities

We conduct a thorough evaluation, using advanced diagnostics, to uncover the root causes of your sleep challenges, lack of sleep quality, focus, and daytime performance. These findings guide a personalized care plan designed to improve sleep consistency, restore mental clarity, and sustain energy across demanding schedules.
Genetic & Cell Health Check
Deep Health Insights
We analyze your body's systems to reveal hidden health risks and create your personalized health roadmap for lasting vitality.
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Deep Health Insights

Protocol Includes:

  • Longevity Team Consultation
  • Comprehensive blood panel (lipids, hormones, inflammation, heavy metals etc.)
  • Urine tests
  • Biological age and epigenetic lifestyle markers
  • DNA analysis (ES, cardiovascular risk panel, cancer risk panel, neurodegenerative disease risk panel, pharmacogenetics, others)
  • Complete body composition and cellular health (Inbody 970)
  • Free radicals and anti-oxidant capacity (Fras5)
  • Heavy metals toxicity levels
  • Stress level assesment / cortisol and DHEA measurments
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Heart & Energy Test
Cardio-Metabolic Power
Assesses heart, lung, and metabolic health to prevent disease, optimize fitness plans, and enhance long-term vitality and endurance.
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Cardio-Metabolic Power

Protocol Includes:

  • Resting ECG
  • Echocardiogram
  • Stress test (Treadmill ECG)
  • (Combined Cardiopulmonary Exercise testing-CPET)
  • VO2 Max (Combined Cardiopulmonary Exercise testing-CPET)
  • RMR (resting metabolic rate)
  • Spirometry
  • 15-Minute Dynamometer Muscle Strength Protocol
Treatments

Applying Science to Give you back your Sleep

Once we have identified the cause of your poor sleep, every treatment is tailored to your profile. Our approach, from targeted therapies to personalized strategies, is designed to improve sleep quality and sustain energy throughout your day. Your plan adapts over time, supporting focus, consistency, and daily performance so you can function at your best in demanding professional and family environments.
Sauna Therapy
Sauna Therapy

Deep Heat Detoxification

Controlled heat exposure supports cardiovascular health, promotes relaxation, balances hormones, and enhances detoxification, improving both physical and mental wellbeing.
Infrared Light Session
Infrared Light Session

Photobiomodulation & Recovery

Enhances mitochondrial efficiency and cellular repair to reduce inflammation and support skin rejuvenation for optimized appearance.
PEMF Therapy
PEMF Therapy

Bio-Electro-Magnetic Regulation

Stimulates cellular energy production and tissue healing, significantly reducing pain and inflammation while improving overall sleep quality.
Vitamin B Complex Drip
Vitamin B Complex Drip

Neurological & Metabolic Support

Enhances nervous system function and energy metabolism to improve stress resilience, mental clarity, and sustained vitality.
NAD+ IV Drip
NAD+ IV Drip

Cellular Restoration & Longevity

Recharges cellular energy and optimizes mitochondrial function to slow aging and support sustained long-term vitality and cognitive clarity.
Sleep consultation
Sleep consultation

Restorative Rhythm Optimization

Identifies root causes of insomnia and creates a tailored strategy for circadian rhythm optimization and restorative sleep.
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Patient Portal

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